Showing posts with label acupressure advantages. Show all posts
Showing posts with label acupressure advantages. Show all posts

Thursday, October 31, 2013

How Does Acupressure Work

Tension tends to concentrate around acupressure points. When a muscle is in spasm or chronically tense, the muscle fibers contract due to the secretion of lactic acid caused by fatigue, trauma, stress chemical imbalances, or poor circulation.


An Acupressure point enables the muscle fibers to elongate and relax, also it helps the blood to flow freely and allows the toxins to be released and eliminated. Increased circulation also brings more oxygen and other nutrients to affected areas. This increases the body’s resistance to illness and promotes a longer and healthier life. When the blood circulates properly, there is a greater sense of harmony, health, and well-being.

Wednesday, October 30, 2013

Acupressure and Its Advantages

Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force to aid healing. Life would be so much easier if one could cure themselves at the cozy milieu of spas instead of visiting the mundane clinics.


Advantages of Acupressure:

  • Balance the body and maintain good health.
  • The healing touch of acupressure reduces tension.
  • Increases circulation
  • Enables body to relax deeply and heightens the body’s vital life energy to aid healing.
  • By relieving stress, acupressure strengthens the resistance to disease and promotes wellness.
  • Acupressure points also relieve pain, trauma, burnout, and maintains good health through self-care.
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