Back Pain Massage Video, Ayurveda Treatment

"Back Pain Massage Video"

Benefits of Back Massage:

• Enhances capacity of neck & back joints
  
• Provides flexibility to the joints
  
• Improves movement range of neck and back
  
• Improves blood circulation
  
• Reduces stress

Chavittiuzhichil, Ayurveda Treatment Video

Watch online video of Ayurveda Treatment – Chavittiuzhichil

Benefits of Chavittiuzhichil:

• Ultimate healing experience to body & mind
• Deeply Relaxation to Body
• Provide more strength to body
• Stimulate the immune System
• Revitalizes entire body

Massage Video - Foot Reflexology

See step by step Foot Reflexology video. Foot Reflexology helps you to enhance well-being and reduce stress.

“Foot Reflexology Video”

Spa Massage Benefits

Spa Massage improves various health conditions.


Benefits of Spa Massage:

• Relief from muscle pain
  
• Blood circulation properly in body
  
• Oxygen circulation is also properly.
  
• Relieve mental & physical stress.
  
• Improve overall health
  
• Helpful in injury recovery

Step 12 for Back Massage

Apply twists. Come back around to the person’s side. Reach around the far hip with one hand, while the other hand rests on the neat hip. With a fluid motion, pull one hand towards you as the other one pushes away; in the middle, they should slide against each other, in opposite directions. Repeat this stroke up the back until you reach the shoulder area, then come back down. Repeat 3 times.

Step 11 for Back Massage

Slide the hands back up and repeat two more times. Move a bit farther to the sides (away from the spine) each time.

Step 10 for Back Massage

When you reach the top of the hips, allow your thumbs to linger there. Use steady pressure before beginning a new stroke.

Step 9 for Back Massage

Bring both thumbs to the upper back. You can do this on either side of the spine. With constant pressure, slowly begin to slide your thumbs down the back. Remember to be careful over the lower back, where there are no ribs protecting internal organs.

Step 8 for Back Massage

Gradually move over and continue on the other side. Do not do directly on the spine.

Step 7 for Back Massage

Stand above their head, Use an extended thumb to make upward strokes between the shoulder blasé and the backbone (from the hips, towards the head). As one thumb slides off, the other one begins it stroke upwards.

Step 6 for Back Massage

Use muscle lifting on the trapezius. This is the muscle that connects the neck to the shoulders. Continue rubbing as you move around the head. You should do on the last knuckling, instead of bringing it back down. Repeat the palm circles, muscle lifting, and knuckling on the other side of the back.

Step 5 for Back Massage

Lightly drag the knuckles back.

Step 4 for Back Massage

Form the hands into loose fists. With your arms straight and your knuckles and fingers in contact with the back, slide up and continue up and over the shoulders.

Step 3 for Back Massage

Use your knuckles on their back. Repeat 2-3 times. Do not apply pressure on the lower back, and remember to avoid the spine.

Step 2 for Back Massage

As you finish the stroke, twist the wrist to achieve a lifting motion on the muscle. As you bring your thumb and forefinger together, the outside of your hand (along the little finger) should be running along the back. Keep alternating hands with a windshield wiper motion.
 

Step 1 for Back Massage

 Move your hand in the direction of your thumb, applying pressure and gradually closing the gap between your thumb and forefinger.

Aquatic Massage Therapy Benefits

Aquatic Massage Therapy is great not just for relaxation but also for healing. Through Aquatic Massage, the body regains the freedom of movement that was taken from it. It makes the body more limber and flexible.

Jahara, Aquatic Massage Therapy

The Jahara massage is designed to help lengthen the spine. This is also done through joint stretches that are proven safe and gentle. The musculature of the body and the alignment of the spine are taken well into consideration in the performance of a Jahara massage in the water; all strokes and stretches are made to be suited to the body’s musculature and alignment.

Wastu, Aquatic Massage Therapy

Wastu is derived from shiatsu, and so the strokes, the application of pressure and the stretches are all designed to activate the acupoints of the body and release the flow of energy through the body. Because water provides the body with a wider range for movements, the stretches are gentle and coax the body into increased flexibility, something that could be painful if done on solid surface.

Aquatic Massage Therapy

The relaxing effect of water on the body and the wider range of movement that water lets people do while floating on it is something that massage therapists have taken advantage of in promoting health and well-being with their clients. A particular technique has been developed that relies exactly on this, and it is called aquatic massage therapy.


Aquatic Massage Therapy is recommended for people who suffer from muscular ailments that limit their movements. Such ailments include, but are not limited to, arthritis, osteoarthritis and rheumatism. It is also done on patients who have sustained injuries after operation ad nerve damage. This type of massage is also favored by pregnant women. It is also good for people who are afflicted by insomnia and other sleep disorders.


In aquatic massage therapy, the patient is made to float or is submerged in the water. Sometimes, his or her legs are propped up in some form of support, like a pool-noodle or a paddle. The patient’s body is supported by the therapist, who massages the patient and coaxes him or her to make stretching movements.


There are two main forms of massage that therapists use in aquatic massage therapy,

• Wastu
  
• Jahara